{"id":25,"date":"2011-10-24T09:18:32","date_gmt":"2011-10-24T09:18:32","guid":{"rendered":"http:\/\/www.healthylivingeducation.co.za\/?page_id=25"},"modified":"2017-04-05T12:39:32","modified_gmt":"2017-04-05T12:39:32","slug":"courses","status":"publish","type":"page","link":"https:\/\/www.healthylivingeducation.co.za\/?page_id=25","title":{"rendered":"Courses"},"content":{"rendered":"<p><span style=\"font-family: verdana, geneva; background-color: #ffffff; font-size: large;\"><strong>Our 2014 courses<\/strong>:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #800080; font-size: large;\"><span style=\"font-family: verdana, geneva;\"><strong>Motor Function &amp; Movement Patterns :\u00a0<strong>A Pilates exercise treatment, prevention and rehab approach\u00a0<\/strong><\/strong><\/span><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva;\"><strong>(Only open to Physios, Bios, Dance teachers with 5 or more years\u2019 experience)<\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\"><span style=\"text-decoration: underline;\"><strong>Accreditation<\/strong>:<\/span>\u00a0\u00a0 CPD approved (85 points) and Pilates mat qualification on examination<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\">The <strong>aim of the course<\/strong> is to empower the student to teach his\/her client to achieve, improve and enhance their motor competence as far as possible. The curriculum focuses on the analysis of movement and movement patterns, assessment of movement dysfunctions and improvement and retraining of functional postural control and awareness.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\">\u00a0The use of stability strategies and <strong>exercises<\/strong>, as well as <strong>Pilates <\/strong>exercises are incorporated at the different levels of functional retraining and prevention of injuries.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\"><span style=\"text-decoration: underline;\"><strong>Duration<\/strong><strong>: <\/strong><\/span><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\">Part time on 7 weekend units, 1 unit per weekend per month for 7 months<\/span><\/p>\n<ul>\n<li>\u00a0<em>Tutor contact time<\/em><span style=\"font-family: verdana, geneva; font-size: small;\">: Individual time with instructor for questions and help with assignments \/ discussions etc (20 hours for the entire course)<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\"><em>Observation<\/em>: Watching DVDs, classes at approved studios, practices etc.<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\"><em>Teaching<\/em><strong>:<\/strong> Working with and teaching <span style=\"text-decoration: underline;\">your <\/span>clients in clinical \/ practice situations in <span style=\"text-decoration: underline;\">your own time<\/span>.<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\"><em>Training<\/em><strong>:<\/strong> Time you spend doing classes and practicing on your own with a friend or\u00a0 DVD<\/span><span style=\"font-family: verdana, geneva; font-size: small;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>SOME COMMENTS FROM PREVIOUS STUDENTS:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><em>\u201cVery interesting and so well linked to Physio\u201d<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>\u201cEverything is explained clearly and thoroughly\u201d<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>\u201cVery thorough course. Content very extensive \u2013 learned a lot. I like thinking out of the box\u201d<\/em><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\"><em>\u201cLearnt a lot from this course. Added much value to my OMT course<\/em>.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080; font-family: verdana, geneva; font-size: large;\"><strong><span style=\"text-decoration: underline;\">Basic Pilates Mat Course for fitness and personal trainers\u00a0<\/span><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"font-family: verdana, geneva; font-size: small;\">Course outline<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">\u00a0Anatomy\u00a0 &amp; \u00a0\u00a0Practical Pilates Mat Basic to essential level<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">\u00a0Assessment Strategies<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">\u00a0Modification\/Contra-indications\/Sports specific exercise<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">\u00a0Programming\/Progression\/Ethics<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: verdana, geneva; font-size: x-small;\"><strong>Duration: 6 Units over 6 months<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080; font-size: medium;\"><strong>Healthy Living Education also offers the following:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Pilates Reformer Course<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Advanced Pilates Mat Course<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: verdana, geneva; font-size: medium; color: #800080;\"><strong>Workshops\u00a0for health + fitness professionals:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Postural \u00a0and movement assessment<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Physio Ball and Band<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Pregnancy<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Balance block<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Roller<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Small equipment<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Pilates\u00a0 for golfers<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Flexibility and Extensibility<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #800080; font-size: medium;\"><strong><span style=\"font-family: verdana, geneva;\">Some background on Healthy Living&#8217;s courses<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\">Our courses are well researched to incorporate the latest<span style=\"color: #4571ba;\">\u00a0<strong>evidence-based studies and research<\/strong><\/span>\u00a0that have been done in the fields of movement and retraining of function.\u00a0To ensure consistent high quality of education, the<strong><span style=\"color: #3366ff;\"> courses are updated and accredited on a yearly basis.<\/span><\/strong> \u00a0The courses <span style=\"color: #4571ba;\"><strong>meet the needs<\/strong> <span style=\"color: #000000;\">of both<\/span><strong> fitness professionals <\/strong><span style=\"color: #000000;\">and<\/span><strong> health professionals<\/strong>.<\/span> Courses for health professionals are <span style=\"color: #4571ba;\"><strong>accredited for CPD points<\/strong><\/span>, while the courses for fitness professionals \u00a0are <strong><span style=\"color: #4571ba;\">in the<\/span> <span style=\"color: #4571ba;\">process of being accredited by CATHSSETA and will be in line with REPSSA specifications<\/span>,<\/strong> which means that our students will have an accredited SA course behind their names and will be able to teach abroad if the student registers with REPSSA.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\"><strong><span style=\"color: #993300;\">\u00a0<\/span><span style=\"color: #4571ba;\">Our courses are:<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Evidence based- academic and practical<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">University approved \u2013 CPD recognition and in the process of being SAQA accredited<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Practical course with enough time offered to students to practice the practical skills<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Detailed and well-illustrated manuals<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Presented by qualified and CPD approved presenters<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Based on modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement.<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Focused on knowledge of anatomy, movement and exercises and adapting sessions for individual needs<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Value for money<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva; font-size: small;\">Complimentary to other therapeutic philosophies and approaches<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: verdana, geneva; font-size: small;\">For Pilates courses a NQF level 4 is required, but previous studies \u00a0in \u00a0fitness and\/or movement science will be to the student&#8217;s advantage.\u00a0The use of stability strategies and exercises, as well as Pilates exercises are incorporated at the different levels of functional retraining.<\/span><\/p>\n<p>For further info contact Colette de Vries: 084 088 4868 or email: colette@paarlpilates.co.za<br \/>\n&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our 2014 courses: &nbsp; Motor Function &amp; Movement Patterns :\u00a0A Pilates exercise treatment, prevention and rehab approach\u00a0 (Only open to Physios, Bios, Dance teachers with 5 or more years\u2019 experience) Accreditation:\u00a0\u00a0 CPD approved (85 points) and Pilates mat qualification on examination The aim of the course is to empower the student to teach his\/her client [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=\/wp\/v2\/pages\/25"}],"collection":[{"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":125,"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions\/483"}],"wp:attachment":[{"href":"https:\/\/www.healthylivingeducation.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}