Welcome to Healthy Living Education



  • To bring quality research-based education to professionals working in the fields of Motor Function, Movement and Physical Fitness.


  • To make different exercise forms and methods, related to Motor Function, Movement and Physical Fitness, accessible to the broader population of South Africa.
  • To benefit the population by providing affordable, quality training to a wide base of trainers.
  • To ensure that all programmes, courses and workshops are evidence-based and on track with the latest developments and research in the fields of movement, motorfunction and exercise.
  • To offer ongoing support and further education to our qualified trainers.



Buy the Healthy Living Flexband DVD NOW :

(R150 excl. postage). Please place your order with colette@paarlpilates.co.za

For sale for R150